DR. NOHA OUSHY
GET DIRECTIONS 103 Livingston Drive, Suite B3, Santa Teresa, New Mexico 88008
GET DIRECTIONS 1074 Country Club Road, El Paso, Texas 79932

(575) 332-4047 New Patients

Vitamin D and Oral Health

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Oral health is a critical aspect of overall well-being, and its importance goes beyond just having a bright, white smile. Healthy teeth and gums are essential for proper nutrition and digestion. What many people may not realize is that vitamin D, often associated with bone health, also plays a significant role in maintaining oral health. … Continued

Why Do You Need to Remineralize Your Teeth?

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Remineralization of teeth is crucial for overall oral health, and it can have broader implications for your general well-being. Here’s why remineralization of teeth is important: Prevents Tooth Decay Remineralization helps repair the enamel of your teeth, which is the protective outer layer. When enamel demineralizes due to acids produced by bacteria in your mouth, … Continued

The Power of Collaboration: Integrative Dentistry, Craniosacral Therapy, Osteopathy, and Myofunctional Therapy for Optimal Health

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In recent years, healthcare has witnessed a paradigm shift towards a more integrative approach, emphasizing the interconnectedness of different bodily systems. One field where this biological perspective has been particularly influential is dentistry. Integrative dentistry combines traditional dental practices with therapies to provide a comprehensive approach to oral health. At Santa Teresa Smiles, we believe … Continued

Oral Appliances for Sleep Apnea

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Sleep is essential for our overall well-being, yet millions of people around the world struggle with sleep disorders, particularly sleep-disordered breathing. These conditions, including snoring and obstructive sleep apnea (OSA), can have a significant impact on one’s quality of life and overall health. While traditional treatments often focus on continuous positive airway pressure (CPAP) machines … Continued

Hydroxyapatite Toothpaste

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In recent years, a revolutionary dental innovation has taken the oral care market by storm—Hydroxyapatite toothpaste. This natural mineral compound has gained recognition for its numerous benefits in dental care and many studies have been done on its effectiveness. We will explore the benefits of using Hydroxyapatite toothpaste and why it might be your next … Continued

The Mouth-Body Connection

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When it comes to our health, we often think of different parts of our body as separate entities. We visit doctors for various issues—cardiologists for heart problems, dermatologists for skin conditions, and dentists for oral health. However, there is a profound connection that exists between our mouth and the rest of our body. Integrative dentistry … Continued

Nitric Oxide and the Oral Microbiome

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Many times we think of a clean mouth as a sterile mouth, but we need a proper balance of bacteria in our oral microbiome in order to be healthy and to produce nitric oxide. Nitric oxide is most known for its role in heart health for being a potent vasodilator (keeps your arteries and veins … Continued

Ozone

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At Santa Theresa Smiles we use ozone for cleaning and disinfection purposes. Ozone’s antimicrobial properties make it a good method for sterilizing equipment and disinfecting surfaces in dental settings. What is ozone? Ozone is oxygen with an extra atom. It is chemically unstable or “excited” and carries a negative charge which means it tries to … Continued

Mouth Taping

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We’ve already discussed the difference between mouth breathing and nasal breathing and how detrimental mouth breathing is to your health. Becoming a nasal breather is something you can train your body to do over time. One of the ways you can train yourself to be a nasal breather is through mouth taping (the the practice … Continued

Nasal Breathing vs. Mouth Breathing

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Nasal Breathing Nasal breathing involves inhaling and exhaling air through the nostrils. The nose serves several important functions when it comes to breathing: Filtration: The nasal passages are lined with tiny hairs and mucus-producing cells that help trap and filter out particles like dust, allergens, and microbes from the inhaled air. Humidification: The nasal passages … Continued

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