Hydroxyapatite Toothpaste

In recent years, a revolutionary dental innovation has taken the oral care market by storm—Hydroxyapatite toothpaste. This natural mineral compound has gained recognition for its numerous benefits in dental care and many studies have been done on its effectiveness. We will explore the benefits of using Hydroxyapatite toothpaste and why it might be your next … Continued

The Mouth-Body Connection

When it comes to our health, we often think of different parts of our body as separate entities. We visit doctors for various issues—cardiologists for heart problems, dermatologists for skin conditions, and dentists for oral health. However, there is a profound connection that exists between our mouth and the rest of our body. Integrative dentistry … Continued

Nitric Oxide and the Oral Microbiome

Many times we think of a clean mouth as a sterile mouth, but we need a proper balance of bacteria in our oral microbiome in order to be healthy and to produce nitric oxide. Nitric oxide is most known for its role in heart health for being a potent vasodilator (keeps your arteries and veins … Continued

Ozone

At Santa Theresa Smiles we use ozone for cleaning and disinfection purposes. Ozone’s antimicrobial properties make it a good method for sterilizing equipment and disinfecting surfaces in dental settings. What is ozone? Ozone is oxygen with an extra atom. It is chemically unstable or “excited” and carries a negative charge which means it tries to … Continued

Mouth Taping

We’ve already discussed the difference between mouth breathing and nasal breathing and how detrimental mouth breathing is to your health. Becoming a nasal breather is something you can train your body to do over time. One of the ways you can train yourself to be a nasal breather is through mouth taping (the the practice … Continued

Nasal Breathing vs. Mouth Breathing

Nasal Breathing Nasal breathing involves inhaling and exhaling air through the nostrils. The nose serves several important functions when it comes to breathing: Filtration: The nasal passages are lined with tiny hairs and mucus-producing cells that help trap and filter out particles like dust, allergens, and microbes from the inhaled air. Humidification: The nasal passages … Continued

Frenuloplasty—What is it and what should I expect?

A frenuloplasty is a surgical procedure that involves the modification or removal of the lingual frenulum, which is a small fold of tissue that connects the underside of the tongue to the floor of the mouth. A restriction of the lingual frenulum (tongue tie) restricts the movement of the tongue and can lead to a

Tongue Ties in Adults—What’s the big deal?

Most people think of children when they think of tongue ties and frenectomies. About 25% of children have a tongue tie. Likewise about 25% of adults also have a tongue tie. Myofunctional Therapy (Myo). Professional Myofunctional Therapists work with patients to help them change the way they use the muscles in and around their mouths. … Continued

Nutrition’s Role in Dental AND Overall Wellness

Nutrition and diet play a crucial role in maintaining optimal oral health and overall well-being. As an integrative dental office, we believe that maintaining overall health and dental health requires looking at the foods we eat because the mouth is the gateway to the entire body and doesn’t exist as a separate entity from the … Continued

How does a dental office help with sleep apnea?

While not often the first thought when you are diagnosed with sleep apnea, Airway trained dentists are a wonderful solution to sleep apnea that more and more people are seeking out. Sleep apnea is a sleep disorder characterized by pauses in breathing or shallow breaths during sleep, often accompanied by loud snoring. One common type … Continued

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