Nitric Oxide and the Oral Microbiome

Many times we think of a clean mouth as a sterile mouth, but we need a proper balance of bacteria in our oral microbiome in order to be healthy and to produce nitric oxide. Nitric oxide is most known for its role in heart health for being a potent vasodilator (keeps your arteries and veins … Continued

Ozone

At Santa Theresa Smiles we use ozone for cleaning and disinfection purposes. Ozone’s antimicrobial properties make it a good method for sterilizing equipment and disinfecting surfaces in dental settings. What is ozone? Ozone is oxygen with an extra atom. It is chemically unstable or “excited” and carries a negative charge which means it tries to … Continued

Mouth Taping

We’ve already discussed the difference between mouth breathing and nasal breathing and how detrimental mouth breathing is to your health. Becoming a nasal breather is something you can train your body to do over time. One of the ways you can train yourself to be a nasal breather is through mouth taping (the the practice … Continued