Understanding and Addressing Teeth Grinding

Teeth grinding, medically known as bruxism, is a common dental issue that affects many individuals. As an integrative dentist, I believe in looking beyond the surface symptoms and addressing the root causes of dental problems. In the case of teeth grinding, a holistic perspective is essential for comprehensive care.Here are some of the common root … Continued

Supporting Your Oral Microbiome

Maintaining a healthy oral microbiome is essential for overall well-being. Your oral health is intricately linked to various aspects of your body, and taking proactive steps can significantly contribute to a vibrant and balanced microbiome. Here are seven practices to support your oral microbiome and promote a healthier mouth. Scrape Your Tongue Twice a Day … Continued

CranioSacral Therapy for Treating TMJ

CranioSacral Therapy (CST) is one tool in our arsenal of gentle approaches to treating TMJ. Temporomandibular Joint Disorder (TMJ) can be a painful and debilitating condition affecting the jaw joint and the muscles that control jaw movement. Every individual case of TMJ is unique with different underlying causes, but one thing the symptoms have in … Continued

Functional Frenuloplasty: A Comprehensive Overview

Functional frenuloplasty, an integrative approach to addressing tethered oral tissues, has become a cornerstone of success in contemporary practices that focus on whole health. The essence of this method lies in its ability to provide a thorough and effective release of oral tethers while incorporating a multidisciplinary protocol. This protocol seamlessly integrates myofunctional therapy, and … Continued

Functional Airway Evaluation: Screening Tool and How We Use It

A good night’s sleep is crucial for overall health and well-being, and disruptions in sleep patterns can have far-reaching consequences. Sleep-disordered breathing (SDB) is a common issue that can affect people of all ages, leading to various health complications if left untreated. To address this concern, healthcare professionals and researchers have developed effective screening tools, … Continued