The Power of the Vagus Nerve and the Position of the Tongue

The vagus nerve is often referred to as the body’s longest parasympathetic cranial nerve and plays a pivotal role in regulating vital bodily functions. This multifaceted nerve is intricately linked to processes such as breathing, digestion, and relaxation, making it a key player in maintaining overall physiological balance. The vagus nerve, also known as the … Continued

What’s really causing my cavities?

Cavities have long been attributed to the consumption of sugary treats and poor oral hygiene. While these factors undoubtedly play a role, there’s a culprit beneath the surface that often goes unnoticed in mainstream discussions—the intricate interplay between bacteria and oral health. Embracing an integrative and biological dental standpoint allows us to delve deeper into … Continued

Minerals for Oral Health

Minerals play a critical role in both oral health and your overall health. Here are some key minerals you need to make sure you are getting to protect your teeth, but also to keep your body healthy as a whole. Calcium for Tooth Enamel Calcium is a building block for teeth, contributing to their structure … Continued

Vitamins for Oral Health

Maintaining good oral health is not only essential for a dazzling smile but also for overall well-being. The key to achieving optimal oral health lies not only in regular dental care practices but also in a balanced and nutrient-rich diet. Among the various factors influencing oral health, vitamins play a crucial role in supporting the … Continued

TMJD Alignment: An Integrative Approach to Jaw Health

Temporomandibular Joint Disorder (TMJD) is a common condition affecting the jaw joint and surrounding muscles. TMJD can have a significant impact on a person’s overall health due to the interconnected nature of the jaw joint and its association with various bodily functions. Understanding TMJD Alignment Issues The temporomandibular joint connects the jawbone to the skull … Continued

Vitamin D and Oral Health

Oral health is a critical aspect of overall well-being, and its importance goes beyond just having a bright, white smile. Healthy teeth and gums are essential for proper nutrition and digestion. What many people may not realize is that vitamin D, often associated with bone health, also plays a significant role in maintaining oral health. … Continued

Why Do You Need to Remineralize Your Teeth?

Remineralization of teeth is crucial for overall oral health, and it can have broader implications for your general well-being. Here’s why remineralization of teeth is important: Prevents Tooth Decay Remineralization helps repair the enamel of your teeth, which is the protective outer layer. When enamel demineralizes due to acids produced by bacteria in your mouth, … Continued

The Power of Collaboration: Integrative Dentistry, Craniosacral Therapy, Osteopathy, and Myofunctional Therapy for Optimal Health

In recent years, healthcare has witnessed a paradigm shift towards a more integrative approach, emphasizing the interconnectedness of different bodily systems. One field where this biological perspective has been particularly influential is dentistry. Integrative dentistry combines traditional dental practices with therapies to provide a comprehensive approach to oral health. At Santa Teresa Smiles, we believe … Continued

Oral Appliances for Sleep Apnea

Sleep is essential for our overall well-being, yet millions of people around the world struggle with sleep disorders, particularly sleep-disordered breathing. These conditions, including snoring and obstructive sleep apnea (OSA), can have a significant impact on one’s quality of life and overall health. While traditional treatments often focus on continuous positive airway pressure (CPAP) machines … Continued

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