Expansive Clear Aligners: An Integrative Approach to Dental Alignment and Overall Health

Integrative and bio rejuvenation dentistry focuses beyond aesthetics or symptom treatment. Instead, it seeks to promote long-term health and harmony within the body. One tool that we use at Santa Teresa Smiles that aligns with these principles is expansive clear aligners, which are helping our patients see not only beautiful smiles, but also improving their … Continued

Nasal Breathing vs. Mouth Breathing

Nasal Breathing Nasal breathing involves inhaling and exhaling air through the nostrils. The nose serves several important functions when it comes to breathing: Filtration: The nasal passages are lined with tiny hairs and mucus-producing cells that help trap and filter out particles like dust, allergens, and microbes from the inhaled air. Humidification: The nasal passages … Continued

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